Whole School Mindfulness Sessions Taught (Year 5-11)

This program can be discussed in detail to suit the requirements of the school.

Typically a whole school Mindful Mentors program has 4 stages:

  • Stage 1

    Mindfulness Staff training/ wellbeing for staff

  • Stage 2

    Introduction to Mindfulness Assembly for the whole school/ Parents

  • Stage 3

    30-45 minute Mindfulness lessons for the whole class

    Weekly breathing techniques and follow up exercises offered

    9-12 week progressive MM + Paws B Programme or tailored to the needs of your school

  • Stage 4

    Mindfulness sharing celebration in class or offered as a whole school assembly