Staff Training/Wellbeing Days
This program can be tailored to meet the requirements of the school either to train staff in learning about Mindfulness techniques and/or Wellbeing for the staff.
An example of the outline of the session:
Introduction to Mindfulness – Who am I?
Mindfulness Meditation task
Individual & group activity (outline of the Mindfulness sessions taught in class)
Q&A/ Questionnaire
Final Meditation
Other programmes: One Day Whole School Taster Session | Recovery Programme | Whole School Mindfulness Sessions