Surrey Essential- Mindfulness tips
https://www.essentialsurrey.co.uk/topics/sasha-davison-mullen/
Flower Breathing using PLANS
Hour glass Breathing using AGE
Children’s Temperament Spectrum - Which one is your child?
The Rooster or The Lamb?
https://www.maggiedent.com/blog/childens-temperaments-roosters-and-lambs/
Guardian- The Importance of Mindfulness Practice for Children
https://www.theguardian.com/lifeandstyle/2018/nov/25/schools-deprived-areas-embrace-mindfulness
Positive Psychology - Teaching Mindfulness in Schools
https://positivepsychology.com/mindfulness-education/
Guardian - Exploring Meditation in schools
Telegraph: Why the Government want to Mindfulness to be taught in schools