Are you looking for an English or Maths Tutor for your child aged 5-11?
We offer tutoring to prepare for the 7+, 11+, SATS KS1 and KS2.
At Mindful Mentors we believe children achieve more successful learning outcomes when adhering to a structured learning programme, which emphasises the benefits of Mindfulness.
Mindful Mentors provide tailored tutoring sessions, which have clear learning objectives and teach children how to maximise their learning potential whilst dealing with the pressures of preparing for exams.
Benefits of Mindful tutoring include:
Increased working memory
Increased ability to orient attention to task
Increased self - esteem towards learning
Increased sense of calmness
Decreased test anxiety
1:1 sessions and group sessions available
At Mindful Mentors we offer a range of individually tailored mindful workshops (ages 5-11) i.e. individual, group, and whole school sessions. Each session focuses on equipping children with the tools to become more mindful and independently live in the present moment. By using techniques such as the Monkey Mind Meditation children are building awareness and resilience to be more alert, pay attention and have a positive attitude towards their living experience.
Mindful Mentors uses a range of activities for children to engage, enliven and enjoy in each session by sharing different breathing techniques, using arts and crafts and body movement.
If you are interested to explore more about the content of sessions or would like to discuss further how Mindful Mentors could work with your child or at your school please do contact us and we would be delighted to share our techniques with you.
Current workshop topics cover:
Staying focused on a task without the mind being distracted by thoughts
Finding a sense of calm in the midst of challenging situations
Finding a sense of self in everyday life and activities
Finding compassion for ourselves
Increasing empathy towards others
Cultivating resilience towards challenging situations